Diet Quiche Recipes



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Easy and delicious recipe that is suited for any gathering!!!



The quiche is an easy and delicious recipe that is suited for any gathering. It only takes a few minutes to prepare and most of these recipes take less than an hour to bake. Your family will love all of the flavors and healthy energy these recipes will bring. These quiche recipes are so tasty that your family will likely request them more and more.

We have taken the guesswork out of this popular dish and revamped the classic easy quiche recipes with stunning Paleo alterations. This great dish will be a suitable meal for any occasion!

The quiche is essentially an egg custard which is seasoned with any fixings that you desire. Many variations can be added to it such as spicy sausages, vegetables, or simply grated cheese or dairy free cheese (in our case) and herbs. If you are a busy mom or dad it is very easy to prepare for breakfast, lunch, or dinner.

The term “quiche” means cake, a classic French dish which originated in Germany. This dish consists of an open-faced pastry crust which is prepared with either savory custard filling of meat, cheese or vegetables. The quiche has been known to be a French cuisine as a party food also popular in other countries and can be either served hot or cold.

This dish is awesome economical and satisfying way to fill your tummy along with feeding your whole family!



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About Easy Comfort Food (Vol 1) Breakfast
All of our cookbooks include both Imperial and Metric measurements for each recipe.

When indulging in these recipes, you shouldn't feel guilty if you enjoy them occasionally.

Don't forget, all the delicious recipes in this cookbook are made with good, whole foods and they're easy to make, too.

Many of these Comfort Food breakfast ideas would be amazing for a leisurely Sunday brunch.

Here's a list of the great recipes you'll get in this volume:
  • Baked Eggs Florentine (mmm ... spinach, eggs, seasonings)
  • Bananas Foster Breakfast Pancakes (like having dessert for breakfast)
  • Belgian Waffles with Whipped Cream and Peppered Strawberries(yes, pepper on strawberries!)
  • Biscuits and Sausage Gravy (who doesn't like this comfort food?)
  • Breakfast Pizza (yay! pizza!)
  • Breakfast Pizza with Potato Crust (yay! MORE pizza!)
  • Eggs Benedict (poached eggs, Canadian bacon, Hollandaise - what's not to like?)
  • Feta and Spinach Frittata (frittata with a Greek twist)
  • Fruit and Nut Cinnamon Rolls (loaded cinnamon rolls)
  • Make-Ahead Breakfast Casserole (a simple recipe for an impressive dish)
  • Quiche - Individual and Unique (build your own quiche)
  • Mosquito Toast (French toast with a twist)
  • Sausage and Portobello Mushrooms (a tasty, hearty breakfast)
  • Savory Breakfast Cheesecake (Yes! Cheesecake for breakfast.)
  • Steak and Eggs (a simple breakfast staple)

Enjoy!

About the Comfort Food Series
The Comfort Food series is about high quality, great tasting recipes that you'll want to enjoy occasionally.

Sometimes you just need to and a little guilty pleasure or two. We all know that there are certain indulgences that you just can't make low-cal or diet-friendly without ruining them.

So, occasionally, let's forget the diet and enjoy life!

About the Comfort Food Recipes
Author Vicky Wells has often been frustrated by recipes that don't give clear instructions. So she has made an effort to give simple, straightforward and complete instructions for each recipe in this series, preferring to err on the side of too much information rather than too little.
Imperial and Metric Measurements
All of our recipes include BOTH Imperial and Metric measurements. For example: 350°F (175°C, Gas Mark 4) and 1 teaspoon (5 mL) and 1 pound (454g), etc.